Withdrawal Symptoms of Nicotine
Last Edited: October 23rd, 2012
The mind of a chain-smoker is actually dependent to nicotine. Nicotine delivers an immediate, artificial and unconventional “reward system” in a heavy smoker’s brain. Once a smoker quits, this system is longer available and thus the brain revolts. This revolt is jointly identified as Nicotine withdrawal symptom.

Following are particular of the abrupt symptoms that show up within 24 hours to 3 weeks of smoking your last cigarette.

Headaches & faintness
A convalescing heavy smoker will have a lot of minor headaches. It is advisable to drink water and fight the solidity with a few cups of herbal tea. The powerful and persistent desire may even make you feel panting and lightheaded. It is best to lie down and let the mood decrease when this occurs. 

The cold
The well-known cold happens within the first two weeks of quitting smoking. Years of smoking sort of fogs the smoker’s lungs literally, so as soon as you stop smoking your lungs inevitably begin to discharge the chemicals roomed-up in it. Coughing, sneezing, sore throats and other lung problems are a part of this manner. Take some prescription if it is excruciating. The smoker may similarly experience dry mouth along with the cold.

Dullness and being alone
Boredom being a persistent reason of the ex-smoker displays up in a big manner when you quit smoking. You will feel like nothing in the world can keep you involved, the colors weaken and things that usually keep you busy unexpectedly fail to do so. This persistent state of dullness calls lonesomeness.

Restiveness, anxiety, tenseness, pressure
Most cigarette smoker feels that they can’t focus after they stop smoking. This is due to the deficiency of nicotine in the blood stream instantly after abandoning smoking. The body continuously pounds the brain of the smoker and requests it to fill the nicotine level. This persistent fight is a very physical thing and thus the cigarette smoker feels uneasy, anxious, annoyed and agitated.

Sleeplessness
Sleeplessness is one of the wickedest and most hard parts of the regaining course. Remember, this is also one of the symptoms which lead to setback in most of the circumstances. Nicotine turns as a tranquilizing of sorts and had a soothing effect on the brain. Similarly to several smokers smoking a cigarette before bed is a very essential part of their day-to-day routine.  So as soon as you stop smoking you might notice a disorder in your sleeping pattern which is very tough to cope with. Drink some warm milk or do some light workouts before going to bed or even read a book- these things are totally understated but help a lot.

Digestive difficulties
Constipation or diarrhea is likewise a common nicotine withdrawal symptom. The digestive system is delicate to nicotine in the bloodstream. Many chain-smokers are acquainted with the feeling of needing to use the bathroom after having a cigarette. The digestive system can turn into reliant on the stimulus, and when it is detached, the consequence can be constipation and other digestive problems. But these are just short-term and will diminish within the first week.


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