Reasons and Treatment for Heartburn
Last Edited: September 6th, 2012
The first misunderstanding about Heart Burn while the term may recommend it is not in any way a sign linked with the heart. Heart burn is a gastric problem where there is a regurgitation of the gastric acid to the esophagus and upwards. The disorder is known as heart burn basically since the feeling of pain and burning is felt at the chest area, near the heart.

There are moderately a lot of causative influences as to why this backflow of gastric juice or acid reflux occurs. Conversely, the physiologic causes associating the expansion of this acid reflux manly contain the following:

• The relaxation of the inferior esophageal sphincter that avoids the backflow of digestive juice

• Delay of digestive draining

• Abnormal esophageal clearance

An individual’s nutrition and way of life are the first reasons. The next is the list of the issues initiating a heart burn experience:

1. Smoking
Individuals who smoke cig assimilate nicotine. Nicotine is the ingredient liable in making the lower esophageal sphincter calm, as a result permitting the gastric substances from the stomach flow back to the throat.

2. Liquor
Consistent consumption of liquor leads to day-to-day acid reflux experience. Liquor starts bigger production of hydrochloric acid (gastric juice) hence causal to heart burn.

3. Full of fat Foodstuffs
Fats are macronutrients that need the extended time to be processed. Fats are very hard to be crashed by the digestive enzymes and so it stays longer in the stomach where the gastric juices also stay long for the constant digestion of fats. This is a major contributor in acid reflux.

4. Primary disorders such as hiatal hernia, GERD or gastroesophageal reflux disease, and achalasia. 
GERD is the most common digestive disorder where the patient distress is feeling everyday heart burn.

Achalasia is an occasional disorder but has the similar symptoms with GERD. Hiatal hernia is a hereditary defect where a section of the stomach projects into the thorax triggering severe and chronic heart burn.

5. Prescriptions
There are treatments that reduce the esophageal muscles as well as the sphincters leading to acid regurgitation. These dugs contain anti-cholinergic drugs, calcium channel blockers used to lower the blood pressure, narcotics and sleeping pills.

6. Fatness and Prenatal period
The heaviness on the stomach triggered by fats in obesity and the mass of the baby in pregnancy origins increased risk for an acid reflux. The pressure wires backflow of the acid into the esophagus.

In treating the heart burn, one has to change first his nutrition and daily life. Prevent foods that can relax the sphincters and cause an acid reflux.

Try to lower the total consumption of liquor or reduce the occurrence of drinking alcohol. Prevent eating fatty foods. Eating unhurriedly and regularly but with small quantity of meals would also control the problem of delayed gastric emptying. Wear loose-fitting apparels so as not to increase pressure on the stomach. Drinking warm fluid would also help.

Some ordinary Acid Stomach Tonics are also very effective in the relief of the discomfort related with the acid reflux. If not comforted, it may be due to an underlying and more severe disorder. In these situation, one must better check his or her doctor.

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