Common Health Mistakes We Do Everyday
Last Edited: July 29th, 2015
Did you know that each time you snot into a skin, you are essentially messing up with your nasal passage awfully? It’s roughly that we don’t even give a jiffy thought to while doing on a daily basis. More often than not, we don’t understand we are giving our body excessive damage by doing these health flubs repeatedly. Let’s move on and learn what these are:

Rubbing Your Eyes
Thanks to the fumes and occasionally, old practices, we turn out rubbing our eyes with a lot of stress. The continuous rubbing can cause nerve impairment, triggering tears in your cornea, and even harm your retina. If you wear contact lenses, you must be more alert as to not use great pressure while getting rid of them.

Holding Urine for Long Time
A lot of times you don’t have a choice but to hold your urine in. When you do that, there’s a stress build-up in your bladder, kidneys and even the tubes that associate them to your penis. Not only are you in major uneasiness, but these can similarly cause infections.

Nose Picking
Aside from grossing out each one around you, picking your nose can even trigger concern to you too. It can result in cuts that cause infections, which can make you suffer pretty severely. Mining inside your nose can correspondingly cause tears of the nasal septum that separate the nostrils.

Holding Your Fart
In a closed place, where the likelihoods of humiliating yourself are innumerable, subduing gas might appear like the only choice. But holding in your farts upsurges the stress in your colon that constructs sacs called “diverticula”. This can cause stomach difficulties and even abdominal discomfort. 

Popping Zits
Menfolk and skincare do not actually go hand in hand. Therefore, various times we end up popping those pimples that are an outcome of dirt and bacteria buildup on your skin. But cracking it only makes it bad since it essentially shoves back most of that dirt inside your skin. Forcefully popping zits is a bad idea; just let it rupture on its own. Popping zits also leave an ugly mark that are difficult to get rid of.


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